Personal Edge Fitness award winning training facility is centrally located on Spring Hill Avenue at I-65 in the Spring Hill Plaza Shopping Center.

Starting with its Lobby with bi-level ceilings orange accents and tile borders to the office area with opaque plastic walls and wood panel slats it is easy to see that Personal Edge Fitness sets the gold standard for facility design.

The cardiovascular area is fully equipped with treadmills, ellipticals, step machines and bikes.  All cardio pieces feature their own cable television and remote control fans.  

The main fitness floor features a complete Cybex VR circuit along with Cybex plate loaded and Cybex modular pieces.  The well apportioned free weight area has two complete Hampton durabell sets with ergonomic handles and a variety of different Cybex benches.

For more private and specialty exercising the facility also has two multipurpose rooms utilized by all of our trainers. 

Just off the free weight floor is our physical therapy tables that our trainers use for stretching, abdominal exercises and for our rehab clients.

Our four single person, cabana style bathrooms are complete with showers and a full towel service.    Handicap facilities are also available. 

In 2006 Personal Edge Fitness and Bowden Architecture received the American Society for Interior Design statewide award for small retail space. 

Don Bowden of Bowden Architecture and Garrett Williamson of Personal Edge Fitness.