So you've completed your rehabilitation from an injury, completed physical therapy and still do not have a wide-range of motion. What do you do when you are looking to re-gain normal function as well as enhance your current fitness level when you have been released from a therapist care? Personal Edge Fitness is your solution!

At Personal Edge Fitness, our mission is to help you overcome these difficulties so you can get back to your active, rewarding life… as quickly and completely as possible. For us, that means working with your physician or therapist to identify your goals for your recovery and devoting ourselves to them.  We give you individualized focus and attention with our skilled, highly trained professionals using their own hands to deliver evidence-based therapies proven to get results.   Our trainers are devoted to providing exceptional client satisfaction in a friendly-compassionate environment.

Our goal is to maximize our patient’s functional outcomes by providing the highest quality and latest evidenced based rehabilitation techniques.

Our team of Exercise Physiologists, Kinesiotherapists, and Sport Medicine Trainers have  experience in the remediation of impairments and disabilities including:

  • Rheumatoid arthritis
  • Joint replacement
  • Rotator cuff
  • Traumatic brain injuries
  • Posture corrections
  • Gait
  • Balance issues
  • Back and spine
  • Bone density
  • ACL tears


Rehabilitation Successes

"Personal Edge Fitness is not only committed to helping their clients regain pain free functionality but also bringing them to their best overall fitness level."
Bob Fleming P.T.
Fleming Rehab


Continued Recovery from surgery or muscular injury requires not only physiological specific exercises but strict adherence to correct form. A patient wishing to continue their rehab should seek a qualified professional in sports medicine to strengthen the affected area and prevent future damage. The advanced education of the Personal Edge Fitness staff not only meets these demands but surpasses them."
John B. Howell M.D.

contact information

513 W I-65 Service Rd N
Mobile AL 36608 
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513 W I-65 Service Rd N  |  Mobile AL 36608  |  251.341.0927  |