Weight Loss

So simple, you won't believe it.

A diet with proven results for more than 40 years, the Catalyst Weight Loss program, exclusively offered by Personal Edge Fitness, combines diet and education to help you identify and replace the problematic perceptions, beliefs and resulting behaviors that have contributed to your weight gain. You'll meet with your counselor weekly to briefly discuss how nutrition, behavior and exercise influenced your weekly results and establish some specific goals for the next week's visit. Our staff with be here to support you every step of the way.

Catalyst meal plans are uniquely designed to combine grocery foods with protein-enhanced products to provide optimum nutrition for healthy weight loss. The balance of protein, fat and carbohydrates found in our meal plans are not typically achievable in other diet plans, therefore you can experience a greater impact on weight loss. During the first few weeks of the diet, you will probably lose approximately 3-5 pounds!

You choose the meal plan that's right for you determining when to consume your daily allotment of protein products with the key being controlled calories consumption consistently throughout the day.

Again, we are pleased to be able to offer this fantastic, results-based diet which was originally medically-based to you. Shed those unwanted pounds and give us a call today!

contact information

513 W I-65 Service Rd N
Mobile AL 36608 
Get Directions>>




Connect with us:



513 W I-65 Service Rd N  |  Mobile AL 36608  |  251.341.0927  |  info@personaledgefitness.com