Mobile Location: 251.341.0927 | Daphne Location: 251.651.0927
Mobile Location: 251.341.0927 | Daphne Location: 251.651.0927
WHAT CAN A PERSONAL TRAINER DO FOR ME?
1 on 1 personal training isn’t only for body builders and professional athletes. Our mission is to help people reach their fitness goals and feel better about themselves. Each individual is different which means each approach to health and fitness should also be unique. Unfortunately, it is extremely difficult to find the correct path on your own. Personal trainers aren’t there to torture you with grueling workouts that crush your motivation. A true personal trainer is a guide to help you find the correct path to reach your desired level of fitness. Personal training is, at its core, a service and with any service you have the power to hire the right person for the job. Call to schedule a time for you to interview our team and see if we are the right fit for you.
Have you tried tons of diet plans that didn’t work? Exclusively offered by Personal Edge Fitness, Catalyst Weight Loss is the answer.
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The Corporate Edge
A fun custom wellness program, created by Certified Personal Trainers, that is designed to improve a company’s bottom line.
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Personal Edge Team
Ready to take your workout to the next level? Improve your strength, agility, health and wellness with our professional personal trainers.
Learn MoreTHE BEST PERSONAL TRAINERS ON THE ALABAMA GULF COAST
First and foremost, Personal Edge Fitness has the most qualified staff of personal trainers in the Southeast. Every member of the staff possesses a minimum of a Bachelor of Science in a relevant field. Many continued their education to obtain higher degrees in fields like physiology, kinesiology, sports medicine, or athletic training. The majority of people that choose to become personal trainers do so because they enjoy fitness or working out. Unfortunately, they rarely understand a client’s needs and limitations which makes training others fall short. Our staff on the other hand takes time to evaluate an individual’s abilities, goals, and limitations before creating a training program. One size does not fit all, so we tailor every program to meet the individual client’s goals.
ABOUT US
PERSONAL EDGE FITNESS PODCAST
TUESDAYS 6:00 P.M. – 7:00 P.M. ON FM TALK 1065
LISTEN LIVE ON FACEBOOK
With more than 28 years of experience in the complex world of health and fitness Garrett Williamson, the owner and founder of Personal Edge Fitness, created the “Personal Edge Podcast.” It’s based out of Mobile, Alabama, and focuses on dispelling the myths about diet, exercise, and fitness so you can live your level of wellness.
Personal Edge Fitness
Mobile, AL
The experience and professionalism of the sport specific trainers at Personal Edge Fitness are second to none and their expertise show in the results with the players they train.
-Coach Kelli Hillier, Coach Kelli Hillier St. Pauls Episcopal UGA Volleyball ’87-’90, St. Pauls Episcopal UGA Volleyball '87-'90
My patients who have worked with the professional staff at Personal Edge Fitness have experienced an enhanced quality of life that comes only from increased activity level and expert fitness training.
-Dr. Thomas C. McGee
I am well aware of the need for a comprehensive fitness program as we age. For the past 16 years I have entrusted my exercise regimen to the professional staff at Personal Edge Fitness.
-Lowell Friedman