Lindsey is a native of Clanton, AL. She attended Troy University earning a Bachelor’s of Science in Athletic Training. After that, she went on to pursue her Master’s in Exercise Physiology at McNeese State University in Lake Charles, LA. While at McNeese, Lindsey worked as a Graduate Assistant Athletic Trainer for the Sports Medicine Department. She worked five years at Excel Therapy Services in Millbrook, AL where she served as the Sports Medicine Director for their high school outreach program. It was there that her primary responsibilities included injury prevention, evaluation, treatment, rehabilitation and return to sports. Lindsey has also earned a certification in kinesiotape application from the Kinesio Tape Association International and Speed and Agility certification from the Agility Training Institute.

Over the years, Lindsey was often asked to give tips on nutrition and exercise to a number of friends and loved ones. It was through this that her desire grew to help not only athletes but anyone to reach their health, fitness and activity goals. “I wanted to them to learn that there is nothing holding them back from living the very best life they can!”

Lindsey is an active member of South Coast Church serving on the hospitality team and singing with the worship team. She enjoys doing anything fun and active. Lindsey is also the proud parent of her fur baby, Sweetie.



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513 W I-65 Service Rd N  |  Mobile AL 36608  |  251.341.0927  |